Tater Tots Casserole Recipe

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Tater Tots Casserole
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Ingredients
6
Count
Nutrition
285
Calories
Total time
11
Minutes
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Ingredients:

  • 1 (10 1/2 oz) can cream of mushroom soup
  • 0.5 (5 oz) can milk
  • 1 (8 3/4 oz) can peas
  • 1 (16 oz) bag of of frozen frozen tater tots

Directions:

  1. Brown beef in skillet, drain.
  2. Add can of mushroom soup, 1/2 soup can of milk, can of peas and cup of shredded cheddar cheese and mix.
  3. Place mixture in a 9 round casserole dish.
  4. Cover beef mixture with pile of tater tots.
  5. Bake covered for 1 hour in 350 degree oven.
  6. Remove cover and top with remaining 1/2 cup of shredded cheddar cheese and return to oven for 15 more minutes.
  7. Remove and let set 15 minutes before serving.
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.81 Kcal (1192 kJ)
Calories from fat 187.22 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 76.57mg 26%
Sodium 280.65mg 12%
Potassium 264.36mg 6%
Total Carbs 2.53g 1%
Sugars 0.68g 3%
Dietary Fiber 0.28g 1%
Protein 21.92g 44%
Vitamin C 2.2mg 4%
Iron 4.3mg 24%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 236.61 Kcal (991 kJ)
Calories from fat 155.53 Kcal
% Daily Value*
Total Fat 17.28g 32%
Cholesterol 63.61mg 26%
Sodium 233.15mg 12%
Potassium 219.62mg 6%
Total Carbs 2.1g 1%
Sugars 0.57g 3%
Dietary Fiber 0.24g 1%
Protein 18.21g 44%
Vitamin C 1.8mg 4%
Iron 3.6mg 24%
Calcium 180.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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