| Amount Per 1 Serving | |||
| Calories | 236.77 Kcal (991 kJ) | ||
| Calories from fat | 71.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 298.55mg | 12% | |
| Potassium | 789.43mg | 17% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 20.97g | 42% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 4.3mg | 24% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 54.38 Kcal (228 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 12% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 18% | |
| Sodium | 68.57mg | 12% | |
| Potassium | 181.3mg | 17% | |
| Total Carbs | 3.95g | 6% | |
| Sugars | 0.37g | 6% | |
| Dietary Fiber | 0.95g | 17% | |
| Protein | 4.82g | 42% | |
| Vitamin C | 4.6mg | 33% | |
| Iron | 1mg | 24% | |
| Calcium | 29.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.