Italian Style Meatloaf Recipe

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Italian Style Meatloaf
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Ingredients
13
Count
Nutrition
108
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine beef and half-cup of pasta sauce and remaining ingredients except cooking spray into a large bowl. Shape beef mixture into an 8 x 4-inch loaf on a broiler pan coated with cooking spray. Brush remaining half cup pasta sauce over top of loaf and bake for 1 hour and 10 minutes. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.65 Kcal (451 kJ)
Calories from fat 41.83 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 30.1mg 10%
Sodium 216.75mg 9%
Potassium 102.19mg 2%
Total Carbs 5.07g 2%
Sugars 2.05g 8%
Dietary Fiber 0.73g 3%
Protein 11.88g 24%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 104.75 Kcal (439 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 29.29mg 10%
Sodium 210.92mg 9%
Potassium 99.43mg 2%
Total Carbs 4.93g 2%
Sugars 2g 8%
Dietary Fiber 0.71g 3%
Protein 11.56g 24%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 2.4mg 14%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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