Sloppy Joe Biscuit Rounds Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/4 cup onion, chopped
1/4 cup green bell pepper, chopped
1/3 cup ketchup
1 tbsp yellow mustard
1 tsp worcestershire sauce
1/4 tsp salt
1/8 tsp pepper
1 (16 1/3 oz) can pillsbury grands refrigerated buttermilk biscuits
1 egg yolk
1/4 tsp water
1/2 cup monterey jack cheese

Directions:

Heat oven to 375 degrees; spray large cookie sheet with cooking spray.
In 10-inch skillet, cook beef, onion and bell pepper over medium-high heat until beef is thoroughly cooked; drain.
Stir in ketchup, mustard, Worcestershire sauce, salt and pepper.
Separate dough into 8 biscuits.
Place 2 1/2 inches apart on cookie sheet.
With bottom of flat 2-inch diameter glass or fingers, press out each biscuit to 3 1/2-inch round with 1/4-inch rim around outside edge.
In small bowl, beat egg yolk and water with fork.
Brush over tops and sides of biscuits.
Spoon about 1/3 cup beef mixture into indentation in each biscuit.
Sprinkle each biscuit with 1 T shredded cheese.
Bake 12-17 minutes or until biscuits are golden brown and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.91 Kcal (875 kJ)
Calories from fat	102.96 Kcal
		% Daily Value*
Total Fat	11.44g	18%
Cholesterol	68.77mg	23%
Sodium	317.41mg	13%
Potassium	238.28mg	5%
Total Carbs	8.05g	3%
Sugars	1.17g	5%
Dietary Fiber	0.69g	3%
Protein	17.12g	34%
Vitamin C	8.6mg	14%
Vitamin A	0.3mg	10%
Iron	4mg	22%
Calcium	126.5mg	13%

Amount Per 100 g
Calories	197.76 Kcal (828 kJ)
Calories from fat	97.47 Kcal
		% Daily Value*
Total Fat	10.83g	18%
Cholesterol	65.1mg	23%
Sodium	300.48mg	13%
Potassium	225.57mg	5%
Total Carbs	7.62g	3%
Sugars	1.11g	5%
Dietary Fiber	0.65g	3%
Protein	16.21g	34%
Vitamin C	8.2mg	14%
Vitamin A	0.3mg	10%
Iron	3.8mg	22%
Calcium	119.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free

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