Tasty Pork Chops! Recipe

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Tasty Pork Chops!
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Ingredients:

Directions:

  1. Place pork chops in a casserole dish or roasting pan. Cover with entire bottle of Sweet Onion Vinaigrette (I like them saucy). Sprinkle with black pepper. Add a small amount of water to the bottom of the roasting pan, just enough to cover it (approx. 1/2 inch).
  2. Cover and bake at 350 degrees until pork chops are done (approx. 45 minutes). I usually uncover at the end and let them toast for a few minutes. Serve with mashed potatoes and green peas. Skim the fat and use the Vinaigrette from the pan as a gravy.
  3. Alternate for Frying: Pan fry the pork chops and add the Vinaigrette to the pan as you fry them.
  4. Alternate for Crockpot: Make the pork chops in the crockpot cooking on low for 8 hours. I haven't tried this myself but it's the same idea as baking them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.05 Kcal (796 kJ)
Calories from fat 171.01 Kcal
% Daily Value*
Total Fat 19g 29%
Sodium 1140.48mg 48%
Potassium 0.27mg 0%
Total Carbs 12.68g 4%
Sugars 6.33g 25%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 160.08 Kcal (670 kJ)
Calories from fat 144.04 Kcal
% Daily Value*
Total Fat 16g 29%
Sodium 960.65mg 48%
Potassium 0.22mg 0%
Total Carbs 10.68g 4%
Sugars 5.33g 25%
Dietary Fiber 0g 0%
Protein 0g 0%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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