Directions:
- Combine chicken, celery, onion and seasonings with mayonnaise.
- For individual salads, arrange a couple of outer romaine lettuce leaves on a plate.
- Place a mound of chicken salad in center and sprinkle with raisins and pecans.
- Arrange with various fruits and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.46 Kcal (1137 kJ) | ||
| Calories from fat | 160.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 3% | |
| Sodium | 335.83mg | 14% | |
| Potassium | 460.16mg | 10% | |
| Total Carbs | 24.81g | 8% | |
| Sugars | 13.14g | 53% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.38 Kcal (483 kJ) | ||
| Calories from fat | 68.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 27% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 3% | |
| Sodium | 142.73mg | 14% | |
| Potassium | 195.58mg | 10% | |
| Total Carbs | 10.54g | 8% | |
| Sugars | 5.59g | 53% | |
| Dietary Fiber | 1.88g | 18% | |
| Protein | 2.09g | 10% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 0.8mg | 10% | |
| Calcium | 26.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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