Directions:
- In a large skillet melt butter over medium heat.
- Add in carrot, celery, onion and thyme; cook stirring until just crisp-tender.
- Add in mushrooms fresh garlic,and black pepper; cook stirring for 2 minutes.; remove skillet from heat.
- Place the cubed chicken or turkey in a bowl sprinkle with 1 tablespoon plus 1 teaspoon flour and toss well to coat.
- To the skillet add in the floured chicken or turkey, undiluted soup and green beans to the onion mixture; mix very well with a spoon to combine.
- Line the bottom of the pie plate with pastry.
- Add in the chicken or turkey mixture.
- Place the remaining pastry on top; seal and flute.
- Slice a couple of slits on top to allow steam to escape.
- Brush lightly with table cream or milk.
- Cover the edges loosley with foil.
- Place the pie plate on a baking sheet.
- Bake bottom-oven rack for 55-60 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.5 Kcal (2221 kJ) | ||
| Calories from fat | 329.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.59g | 56% | |
|---|---|---|---|
| Cholesterol | 60.44mg | 20% | |
| Sodium | 731.84mg | 30% | |
| Potassium | 455.26mg | 10% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.6mg | 15% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 235.57 Kcal (986 kJ) | ||
| Calories from fat | 146.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 56% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 20% | |
| Sodium | 324.98mg | 30% | |
| Potassium | 202.17mg | 10% | |
| Total Carbs | 15.09g | 11% | |
| Sugars | 0.85g | 8% | |
| Dietary Fiber | 1.41g | 13% | |
| Protein | 8.07g | 36% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 15% | |
| Calcium | 25.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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