Directions:
- In 13 X 9 inch baking pan, place chicken pieces.
- Do not overlap.
- Place onion rings over top.
- Mix seasonings with cream of chicken soup and milk and spoon over chicken.
- Bake, uncovered, in 375 degree oven for 40 minutes.
- Sprinkle chicken with almonds, if desired.
- Bake 10 minutes more or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 108.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 134.66mg | 45% | |
| Sodium | 936.95mg | 39% | |
| Potassium | 776.04mg | 17% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 48.2g | 96% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.3 Kcal (458 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 19% | |
|---|---|---|---|
| Cholesterol | 46.99mg | 45% | |
| Sodium | 326.97mg | 39% | |
| Potassium | 270.82mg | 17% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.84g | 10% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 16.82g | 96% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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