Slow Cooker Cassoulet Recipe

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Ingredients:

Serving

2 lb skinless, boneless chicken breast halves, cut into chunks
1 onion, quartered and thinly sliced
2 large cloves garlic, minced
1/4 cup chopped fresh parsley
1/2 tsp salt
1/4 tsp black pepper
2 (15 oz) cans cannellini beans, drained and rinsed
1 lb turkey kielbasa , cut into 1/2-inch slices
1/3 cup dry white wine

Directions:

Place the chicken into the bottom of a slow cooker. Stir together the onion, garlic, parsley, salt, pepper, cannellini beans, and turkey kielbasa in a large bowl. Pour the mixture over the chicken in the slow cooker, and pour the wine over all the ingredients. Cover, set the cooker to Low, and cook until the chicken is very tender and the cassoulet is thickened, 5 to 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.7 Kcal (1481 kJ)
Calories from fat	163.6 Kcal
		% Daily Value*
Total Fat	18.18g	28%
Cholesterol	142.1mg	47%
Sodium	1601.48mg	67%
Potassium	481.41mg	10%
Total Carbs	6.45g	2%
Sugars	0.9g	4%
Dietary Fiber	0.86g	3%
Protein	40.77g	82%
Vitamin C	16.3mg	27%
Iron	1mg	6%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	130.25 Kcal (545 kJ)
Calories from fat	60.25 Kcal
		% Daily Value*
Total Fat	6.69g	28%
Cholesterol	52.33mg	47%
Sodium	589.74mg	67%
Potassium	177.28mg	10%
Total Carbs	2.38g	2%
Sugars	0.33g	4%
Dietary Fiber	0.32g	3%
Protein	15.01g	82%
Vitamin C	6mg	27%
Iron	0.4mg	6%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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