Chicken Casserole or Coq Au Vin Recipe

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Chicken Casserole or Coq Au Vin
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Ingredients:

  • 4 slices bacon
  • 4 garlic cloves
  • 4 medium carrots
  • 4 large mushrooms
  • 4 -6 potatoes
  • 2 -3 cups chicken broth
  • 1 cup white wine
  • 1/2 cup butter
  • 1 tbsp flour

Directions:

  1. Wash and peel all vegetables.
  2. Cut carrots and potatoes into large chunks.
  3. Cut large mushrooms into quarters.
  4. Wash chicken and cut into serving size pieces, cutting legs into thigh and drumstick pieces and breast in 4 pieces (or leave part of breast on each wing piece and leave rest of breast in 2 halves).
  5. Cut up bacon into small strips or cubes.
  6. Have casserole dish ready at the side of stove.
  7. Start by carefully frying bacon pieces in butter.
  8. Do not let pan get too hot so as not to burn the butter!
  9. With slotted spoon take out bacon pieces and place in casserole dish.
  10. Carefully, glaze the shallots and garlic cloves in same pan as bacon and remove them also into casserole dish.
  11. Brown mushroom pieces in same pan continually watching that it does not get too hot. Remove browned mushrooms to casserole dish.
  12. Brown chicken pieces a few at a time starting with skin side down. Then turn and brown otherside. Add more butter to pan as necessary to be able to brown all chicken. Do not salt yet as the bacon and butter are salty.
  13. When all meat is browned, arrange it in casserole with browned vegetables and raw carrots and potatoes.
  14. Stir in flour to butter and bacon grease.
  15. Add chicken broth and cooking wine and let simmer a minute.
  16. Add enough broth so that the mixture is a medium gravy consistancy.
  17. Now you can taste and add salt and pepper as desired. A bay leaf can be added as well if desired.
  18. Pour broth over meat and vegetables in casserole.
  19. Cover and cook in oven one hour or until meat is cooked through and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.48 Kcal (3573 kJ)
Calories from fat 443.52 Kcal
% Daily Value*
Total Fat 49.28g 76%
Cholesterol 209.89mg 70%
Sodium 749.15mg 31%
Potassium 1522.05mg 32%
Total Carbs 54.7g 18%
Sugars 18.82g 75%
Dietary Fiber 9.24g 37%
Protein 41.75g 83%
Vitamin C 29.4mg 49%
Vitamin A 1.7mg 56%
Iron 4.6mg 25%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 128.45 Kcal (538 kJ)
Calories from fat 66.75 Kcal
% Daily Value*
Total Fat 7.42g 76%
Cholesterol 31.59mg 70%
Sodium 112.74mg 31%
Potassium 229.06mg 32%
Total Carbs 8.23g 18%
Sugars 2.83g 75%
Dietary Fiber 1.39g 37%
Protein 6.28g 83%
Vitamin C 4.4mg 49%
Vitamin A 0.3mg 56%
Iron 0.7mg 25%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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