Tangy Thai Chicken Recipe

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Tangy Thai Chicken
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Ingredients:

Directions:

  1. Combine curry paste and oil in a bowl. Stir until paste is softened.
  2. Mix in 3/4 of the coconut milk and taste the mixture. If it tastes bland, add more curry paste and salt, until it is pleasantly pungent. If too spicy, add a little more coconut milk.
  3. Place chicken into a plastic zip lock bag, pour in marinade and seal. Toss to coat evenly. Allow to sit at room temperature for 20 minutes. For a more intense flavor, marinate for several hours in refrigerator.
  4. Drain and discard the marinade. In a skillet or on a grill, on medium heat, grill the chicken 10 to 12 minutes, turning onto each side twice. Brush each side with a few tablespoons of chili sauce.
  5. The chicken is done when it is white throughout, but still juicy and the sauce is a bit caramelized in spots.
  6. Serve the chicken breasts whole or thickly sliced and mounded on a platter over rice. Sprinkle with chopped peanuts and chopped cilantro. You can also serve a little chili sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.87 Kcal (1327 kJ)
Calories from fat 105.28 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 139.24mg 46%
Sodium 960.75mg 40%
Potassium 665.52mg 14%
Total Carbs 7.44g 2%
Sugars 5.55g 22%
Dietary Fiber 0.26g 1%
Protein 47.2g 94%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 125.22 Kcal (524 kJ)
Calories from fat 41.61 Kcal
% Daily Value*
Total Fat 4.62g 18%
Cholesterol 55.02mg 46%
Sodium 379.67mg 40%
Potassium 263mg 14%
Total Carbs 2.94g 2%
Sugars 2.19g 22%
Dietary Fiber 0.1g 1%
Protein 18.65g 94%
Vitamin C 0.5mg 2%
Iron 0.2mg 2%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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