Ingredients:
- 2 lemons
- 1 whole roasting chicken (about 5 lbs)
- 2 red onions, peeled and cut into wedges
Directions:
- Heat oven to 450 degrees Fahrenheit.
- Juice 1 lemon and quarter remaining lemon.
- Season chicken with salt and pepper.
- In bowl, combine olive oil, garlic, herbs, and 2 tbsp lemon juice.
- Spread 1/2 this mixture under skin of chicken.
- Place lemon and yellow onion quarters in cavity of chicken; tie legs together with chicken twine.
- Spread remaining lemon mixture evenly over chicken.
- Place fennel wedges and red onion wedges in roasting pan and place chicken on top on vegetables.
- Roast 15 minutes.
- Reduce oven to 350 degrees Fahrenheit.
- Roast for 1 hour 15 minutes to 1 hour 30 minutes or until thermometer inserted in chicken thigh, not touching bone, reads 170 degrees Fahrenheit.
- Let sit for 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.09 Kcal (1897 kJ) | ||
| Calories from fat | 183.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 668.91mg | 223% | |
| Sodium | 251.8mg | 10% | |
| Potassium | 967.78mg | 21% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 52.2g | 104% | |
| Vitamin C | 55.6mg | 93% | |
| Vitamin A | 8.5mg | 283% | |
| Iron | 15mg | 83% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.28 Kcal (474 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 31% | |
|---|---|---|---|
| Cholesterol | 167.24mg | 223% | |
| Sodium | 62.95mg | 10% | |
| Potassium | 241.96mg | 21% | |
| Total Carbs | 2.95g | 4% | |
| Sugars | 0.39g | 6% | |
| Dietary Fiber | 0.75g | 12% | |
| Protein | 13.05g | 104% | |
| Vitamin C | 13.9mg | 93% | |
| Vitamin A | 2.1mg | 283% | |
| Iron | 3.8mg | 83% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Braised Roast With Root Vegetables
Beef roast, trimmed, Salt, Freshly ground black pepper and 12 more.. -
Roast Chicken with Garlic and Herbs
Whole roasting chickens, Salt , to taste and 11 more.. -
Veal Stew
Veal shoulder , cut into cubes, Flour, Salt, Pepper and 13 more.. -
Mean's Basque Potatoes
Red potatoes or 3 lbs yukon gold potatoes, cut into bite ... and 10 more.. -
Herb Infused Grilled Red Potatoes
Red potatoes, sliced, Carrots, sliced, Shallot, sliced and 9 more.. -
Prosciutto-Wrapped Stuffed Chicken With Herbed Ricotta
Ricotta cheese, Salt , to taste, Pepper , to taste and 11 more.. -
Chicken Breasts With Garlic and Parsley
Boneless skinless chicken breasts, Wondra flour, Salt and 6 more.. -
Chicken Breasts With Garlic and Parsley
Boneless skinless chicken breast halves, cut into 1- to 1... and 8 more.. -
Bourbon Mushrooms
Butter, Olive oil, Assorted fresh mushrooms, Salt, Pepper and 4 more.. -
Chicken Thighs Stuffed with Mushrooms
Chicken thigh, Salt, Black pepper, Olive oil and 4 more.. -
Veal Chops with Saffron Orzo and Tomato Sauce
Thick) veal chops (rib or loin; 7 oz each), Salt and 10 more.. -
Skillet Chicken Marsala
Boneless skinless chicken breast halves (about 1 1/4 lb) and 8 more.. -
Zucchini Gratin (goat Cheese)
Zucchini, coarsely shredded, Salt , to taste and 9 more..
Also Try
-
-
-
-
-
Tangy Greek Chicken Soup (Crock Pot or Not)
Boneless skinless chicken breasts, Potatoes, roughly diced and 15 more.. -
Tangy Pomegranate Chicken Legs Stuffed With Herbed Rice
Chicken legs, Pomegranate syrup, Honey, Red wine vinegar and 16 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
