North Indian Nepali Curry Dumplings Recipe

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North Indian Nepali Curry Dumplings
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Ingredients:

Directions:

  1. To make the dipping sauce, heat the olive oil in a skillet over medium heat. Stir in 1 clove of garlic and the chopped onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato, salt, pepper, and cayenne pepper. Cover and reduce heat to low and continue cooking for 15 minutes. Remove from heat and stir in 1 tablespoon cilantro. Pour sauce into a blender and carefully blend until smooth. Cover and refrigerate until ready to use.
  2. Combine the ground pork, 1 bunch of cilantro, chopped onion, green onions, garam masala, curry powder, 2 cloves of garlic, ginger paste, salt, and pepper in a large bowl. Place a heaping teaspoon of the pork mixture in the center of a dumpling wrapper. Moisten the edge of the wrapper with a few drops of water. Fold the dumpling in half into a half moon shape. Repeat with the remaining dumplings.
  3. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the dumplings, recover, and steam until cooked through, about 15 minutes. Serve with the dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.11 Kcal (1780 kJ)
Calories from fat 369.99 Kcal
% Daily Value*
Total Fat 41.11g 63%
Cholesterol 40.82mg 14%
Sodium 48.22mg 2%
Potassium 260.28mg 6%
Total Carbs 7.39g 2%
Sugars 1.43g 6%
Dietary Fiber 0.78g 3%
Protein 6.15g 12%
Vitamin C 3.7mg 6%
Iron 0.3mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 145.91 Kcal (611 kJ)
Calories from fat 126.99 Kcal
% Daily Value*
Total Fat 14.11g 63%
Cholesterol 14.01mg 14%
Sodium 16.55mg 2%
Potassium 89.33mg 6%
Total Carbs 2.54g 2%
Sugars 0.49g 6%
Dietary Fiber 0.27g 3%
Protein 2.11g 12%
Vitamin C 1.3mg 6%
Iron 0.1mg 1%
Calcium 6.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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