Red Curry Coconut Chicken Soup Recipe

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Red Curry Coconut Chicken Soup
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Ingredients:

Directions:

  1. Heat Olive oil in soup pot, add onions and cook until translucent, add garlic and red curry paste, sauté for 2 minutes more.
  2. Add Chicken Stock, Coconut Milk, red bell pepper, zucchini, cilantro and season with fish oil, lime juice, honey, red pepper flake, & Salt & Pepper. Bring to boil.
  3. Add Chicken, bring back up to a boil, reduce heat and simmer covered for 25 minutes. After 25 minutes remove chicken and shred, then return to soup, let it simmer for another 5 minutes then serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.25 Kcal (1379 kJ)
Calories from fat 212.51 Kcal
% Daily Value*
Total Fat 23.61g 36%
Cholesterol 50.74mg 17%
Sodium 492.27mg 21%
Potassium 290.52mg 6%
Total Carbs 18.82g 6%
Sugars 4.9g 20%
Dietary Fiber 1.73g 7%
Protein 11.62g 23%
Vitamin C 21.2mg 35%
Vitamin A 0.4mg 15%
Iron 7.8mg 44%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 155.13 Kcal (649 kJ)
Calories from fat 100.13 Kcal
% Daily Value*
Total Fat 11.13g 36%
Cholesterol 23.91mg 17%
Sodium 231.94mg 21%
Potassium 136.89mg 6%
Total Carbs 8.87g 6%
Sugars 2.31g 20%
Dietary Fiber 0.82g 7%
Protein 5.48g 23%
Vitamin C 10mg 35%
Vitamin A 0.2mg 15%
Iron 3.7mg 44%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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