Directions:
- In slow cooker, layer carrots, green pepper, and onion. Top with chicken.
- Drain pineapple, reserving juice. Place pineapple over chicken.
- Add brown sugar, soy sauce, bouillon, salt, pepper, ginger, and garlic powder to pineapple juice; pour over pineapple.
- Cover and cook on LOW for 8 hours.
- Combine cornstarch and water until smooth. Gradually stir into cooking juices. Cook 30 minutes longer or until sauce is thickened.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.88 Kcal (1473 kJ) | ||
| Calories from fat | 64.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 139.33mg | 46% | |
| Sodium | 1347.23mg | 56% | |
| Potassium | 941.44mg | 20% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 48.87g | 98% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1mg | 5% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.37 Kcal (383 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 11% | |
|---|---|---|---|
| Cholesterol | 36.18mg | 46% | |
| Sodium | 349.83mg | 56% | |
| Potassium | 244.46mg | 20% | |
| Total Carbs | 6.62g | 8% | |
| Sugars | 4.54g | 70% | |
| Dietary Fiber | 0.83g | 13% | |
| Protein | 12.69g | 98% | |
| Vitamin C | 5.2mg | 33% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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