Directions:
- In a jar with a tight fitting lid, combine olive oil, lime juice, cumin & garlic. Cap jar & whirl it around, like a ferris wheel, till well mixed. Or use a more traditional method and shake till combined (the jar, I mean).
- Combine cilantro, tomatoes, onion & chicken in a medium bowl.
- Pour the whirled dressing over & toss to coat.
- Spoon into nice, green (kind of the color of my face on a tall whirly thing) avocado halves & serve immediately.
- Makes 6 single servings.
- Cooks notes: Cook time does not include getting the chicken to the shredding phase.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.92 Kcal (2353 kJ) | ||
| Calories from fat | 358.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.84g | 61% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 537.6mg | 22% | |
| Potassium | 869.33mg | 18% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 8.35g | 33% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 2.6mg | 14% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.8 Kcal (799 kJ) | ||
| Calories from fat | 121.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 61% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 18% | |
| Sodium | 182.54mg | 22% | |
| Potassium | 295.18mg | 18% | |
| Total Carbs | 12.16g | 12% | |
| Sugars | 0.99g | 12% | |
| Dietary Fiber | 2.84g | 33% | |
| Protein | 7.36g | 43% | |
| Vitamin C | 7.3mg | 36% | |
| Iron | 0.9mg | 14% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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