Directions:
- In a jar with a tight-fitting lid, combine the first six ingredients; shake well. In a large bowl, combine the spinach, eggs, chow mein noodles and bacon. Drizzle with dressing; toss to coat. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.28 Kcal (973 kJ) | ||
| Calories from fat | 148.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 25% | |
|---|---|---|---|
| Cholesterol | 102.49mg | 34% | |
| Sodium | 538.71mg | 22% | |
| Potassium | 84.33mg | 2% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 314.29 Kcal (1316 kJ) | ||
| Calories from fat | 200.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.25g | 25% | |
|---|---|---|---|
| Cholesterol | 138.68mg | 34% | |
| Sodium | 728.92mg | 22% | |
| Potassium | 114.11mg | 2% | |
| Total Carbs | 15.59g | 4% | |
| Sugars | 6.33g | 19% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 13.3g | 20% | |
| Vitamin C | 4.4mg | 5% | |
| Iron | 0.9mg | 4% | |
| Calcium | 32.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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