Strawberry Spinach Pecan Salad Recipe

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Strawberry Spinach Pecan Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients at least 1 hour in advance and shake well. Simmer pecans in butter with a little sprinkle of sugar until soft. Tear spinach leaves into bite size pieces. Slice strawberries lengthwise. Add salad dressing just before serving and toss well. The dressing is a large recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.69 Kcal (1016 kJ)
Calories from fat 186.59 Kcal
% Daily Value*
Total Fat 20.73g 32%
Sodium 81.57mg 3%
Potassium 577.74mg 12%
Total Carbs 12.21g 4%
Sugars 6.65g 27%
Dietary Fiber 2.86g 11%
Protein 3.91g 8%
Vitamin C 26.6mg 44%
Iron 3.8mg 21%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 173.65 Kcal (727 kJ)
Calories from fat 133.51 Kcal
% Daily Value*
Total Fat 14.83g 32%
Sodium 58.36mg 3%
Potassium 413.38mg 12%
Total Carbs 8.74g 4%
Sugars 4.76g 27%
Dietary Fiber 2.05g 11%
Protein 2.8g 8%
Vitamin C 19.1mg 44%
Iron 2.7mg 21%
Calcium 119.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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