Tangy Pulled Pork Sandwiches Recipe

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Ingredients:

Serving

1 pork tenderloin (1 lb)
1 cup ketchup
2 tbsp plus 1-1/2 tsp brown sugar
2 tbsp plus 1-1/2 tsp cider vinegar
1 tbsp plus 1-1/2 tsp worcestershire sauce
1 tbsp spicy brown mustard
1/4 tsp pepper
4 kaiser rolls, split

Directions:

Cut the tenderloin in half; place in a 3-qt. slow cooker. Combine the ketchup, brown sugar, vinegar, Worcestershire sauce, mustard and pepper; pour over pork.
Cover and cook on low for 4-5 hours or until meat is tender. Remove meat; shred with two forks. Return to the slow cooker; heat through. Serve on rolls. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	622.31 Kcal (2605 kJ)
Calories from fat	212.67 Kcal
		% Daily Value*
Total Fat	23.63g	36%
Cholesterol	73.69mg	25%
Sodium	810.05mg	34%
Potassium	562.05mg	12%
Total Carbs	65.67g	22%
Sugars	5.13g	21%
Dietary Fiber	3.65g	15%
Protein	33.22g	66%
Vitamin C	14.2mg	24%
Iron	3.7mg	21%
Calcium	92.4mg	9%

Amount Per 100 g
Calories	252.64 Kcal (1058 kJ)
Calories from fat	86.34 Kcal
		% Daily Value*
Total Fat	9.59g	36%
Cholesterol	29.92mg	25%
Sodium	328.86mg	34%
Potassium	228.18mg	12%
Total Carbs	26.66g	22%
Sugars	2.08g	21%
Dietary Fiber	1.48g	15%
Protein	13.49g	66%
Vitamin C	5.8mg	24%
Iron	1.5mg	21%
Calcium	37.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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