Sweet & Tangy Pulled Pork Recipe

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Sweet & Tangy Pulled Pork
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Ingredients:

Directions:

  1. Cut pork roast in half; place in a 4- or 5-qt. slow cooker. Combine the preserves, onion, soy sauce and mustard; pour over roast. Cover and cook on low for 8-10 hours or until meat is tender.
  2. Remove meat; cool slightly. Skim fat from cooking juices. Shred pork with two forks and return to slow cooker; heat through. Serve on buns, if desired. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.89 Kcal (904 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 90.7mg 30%
Sodium 294.73mg 12%
Potassium 540.52mg 12%
Total Carbs 3.48g 1%
Sugars 2.48g 10%
Dietary Fiber 0.36g 1%
Protein 29.28g 59%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 125.86 Kcal (527 kJ)
Calories from fat 48.11 Kcal
% Daily Value*
Total Fat 5.35g 14%
Cholesterol 52.88mg 30%
Sodium 171.82mg 12%
Potassium 315.11mg 12%
Total Carbs 2.03g 1%
Sugars 1.44g 10%
Dietary Fiber 0.21g 1%
Protein 17.07g 59%
Vitamin C 0.5mg 2%
Iron 0.9mg 9%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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