Lemon Chicken II Recipe

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Lemon Chicken II
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Ingredients:

Directions:

  1. In a large bowl combine the chicken, sherry, soy sauce and 1/2 teaspoon salt. Mix together, cover and refrigerate. Let marinate for 15 to 20 minutes.
  2. In a small bowl, beat together the eggs, 1/4 cup cornstarch and baking powder to form a batter. In a wok, heat 2 cups oil to 350 degrees F (175 degrees C). Coat chicken with batter and fry in wok until browned. Cut into bite size pieces and set aside.
  3. In a medium bowl combine the sugar, 1 tablespoon cornstarch, broth, lemon juice and 1 teaspoon salt. Mix together and add lemon slices. Heat 2 tablespoons oil in wok and slowly stir in lemon sauce mixture. Cook, stirring, until sauce is clear. Pour sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 984.17 Kcal (4121 kJ)
Calories from fat 769.22 Kcal
% Daily Value*
Total Fat 85.47g 131%
Cholesterol 188.34mg 63%
Sodium 1646.86mg 69%
Potassium 755.86mg 16%
Total Carbs 14.24g 5%
Sugars 6.89g 28%
Dietary Fiber 0.4g 2%
Protein 47.68g 95%
Vitamin C 8.9mg 15%
Iron 0.5mg 3%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 251.94 Kcal (1055 kJ)
Calories from fat 196.91 Kcal
% Daily Value*
Total Fat 21.88g 131%
Cholesterol 48.21mg 63%
Sodium 421.58mg 69%
Potassium 193.49mg 16%
Total Carbs 3.64g 5%
Sugars 1.76g 28%
Dietary Fiber 0.1g 2%
Protein 12.21g 95%
Vitamin C 2.3mg 15%
Iron 0.1mg 3%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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