Directions:
- Preheat oven to 325°. Place ribs on a greased rack in a shallow roasting pan. Cover and bake 1-1/4 hours. Meanwhile, in a large skillet, saute onion in oil until tender. Add the chili sauce, water, lemon juice, brown sugar, vinegar, ketchup, Worcestershire sauce, salt and pepper. Reduce heat; simmer, uncovered, 5 minutes or until slightly thickened.
- Drain ribs; brush with half of sauce. Cover and bake 30 minutes. Uncover; baste with remaining sauce. Bake 15-20 minutes or until meat is tender. Serve with rice. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.82 Kcal (2490 kJ) | ||
| Calories from fat | 287.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.89g | 49% | |
|---|---|---|---|
| Cholesterol | 201.81mg | 67% | |
| Sodium | 652.18mg | 27% | |
| Potassium | 1151.76mg | 25% | |
| Total Carbs | 13.43g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 64.87g | 130% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 2.8mg | 15% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.3 Kcal (797 kJ) | ||
| Calories from fat | 91.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 49% | |
|---|---|---|---|
| Cholesterol | 64.57mg | 67% | |
| Sodium | 208.66mg | 27% | |
| Potassium | 368.49mg | 25% | |
| Total Carbs | 4.3g | 4% | |
| Sugars | 2.31g | 29% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 20.76g | 130% | |
| Vitamin C | 3.4mg | 18% | |
| Iron | 0.9mg | 15% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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