Directions:
- Rinse beans and place in a large kettle or Dutch oven; cover with water. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 to 4 hours or until softened. Drain, discarding liquid; set beans aside.
- In a large skillet, cook the beef, onions and green pepper over medium heat until beef is no longer pink; drain. Stir in seasoning mixes, salt and pepper. Pour into an ovenproof 8-qt. Dutch oven. Add beans and remaining ingredients; mix well. Cover and bake at 350° for 1 hour.
- Reduce heat to 325°; bake for 4-5 hours or until beans are tender, stirring every 30 minutes. Yield: 18-20 servings (5 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.31 Kcal (512 kJ) | ||
| Calories from fat | 65.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 230.63mg | 10% | |
| Potassium | 330.29mg | 7% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.6mg | 9% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.92 Kcal (452 kJ) | ||
| Calories from fat | 58.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 11% | |
|---|---|---|---|
| Cholesterol | 28.46mg | 11% | |
| Sodium | 203.5mg | 10% | |
| Potassium | 291.44mg | 7% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.53g | 7% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 9.26g | 21% | |
| Vitamin C | 10.2mg | 19% | |
| Iron | 1.4mg | 9% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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