Tangy Ribs and Onions Recipe

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Tangy Ribs and Onions
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Ingredients
11
Count
Nutrition
1611
Calories
Total time
10
Minutes
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Ingredients:

  • 4 lb spareribs, cut into serving-size pieces
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 medium onions, sliced
  • 1 cup ketchup
  • 3/4 cup water
  • 2 tbsp vinegar
  • 1 tsp paprika

Directions:

  1. Place the ribs in a shallow roasting pan; sprinkle with salt and pepper. Top with onions. Cover and bake at 350° for 30 minutes; drain. Combine remaining ingredients; mix well. Pour over ribs. Cover and bake for 1 hour. Uncover and bake 15 minutes longer. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1610.54 Kcal (6743 kJ)
Calories from fat 1111.04 Kcal
% Daily Value*
Total Fat 123.45g 190%
Cholesterol 362.8mg 121%
Sodium 1401.73mg 58%
Potassium 1280.66mg 27%
Total Carbs 40.65g 14%
Sugars 5.55g 22%
Dietary Fiber 4.04g 16%
Protein 72.35g 145%
Vitamin C 18.7mg 31%
Iron 5.8mg 32%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 255.11 Kcal (1068 kJ)
Calories from fat 175.99 Kcal
% Daily Value*
Total Fat 19.55g 190%
Cholesterol 57.47mg 121%
Sodium 222.04mg 58%
Potassium 202.86mg 27%
Total Carbs 6.44g 14%
Sugars 0.88g 22%
Dietary Fiber 0.64g 16%
Protein 11.46g 145%
Vitamin C 3mg 31%
Iron 0.9mg 32%
Calcium 19.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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