Directions:
- Brown chopped vegetables in skillet.
- Add hamburger.
- When hamburger is browned add rest of ingredients.
- Simmer 30 minutes.
- Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.72 Kcal (1586 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1360.15mg | 57% | |
| Potassium | 367.5mg | 8% | |
| Total Carbs | 48.8g | 16% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 170.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 211.36 Kcal (885 kJ) | ||
| Calories from fat | 62.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 19% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 12% | |
| Sodium | 759.11mg | 57% | |
| Potassium | 205.11mg | 8% | |
| Total Carbs | 27.24g | 16% | |
| Sugars | 7.86g | 56% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 9.81g | 35% | |
| Vitamin C | 5.2mg | 16% | |
| Iron | 2mg | 20% | |
| Calcium | 95.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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