Tangy Barbecue Wings Recipe

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Tangy Barbecue Wings
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Ingredients
11
Count
Nutrition
916
Calories
Total time
270
Minutes
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Ingredients:

  • 25 whole chicken wings (about 5 lb)
  • 2 1/2 cups hot ketchup
  • 2/3 cup white vinegar
  • 1/2 cup honey , plus
  • 2 tbsp honey
  • 1/2 cup molasses
  • 1 tsp salt
  • 1/2 tsp onion powder
  • 1/2 tsp chili powder
  • 1/2-1 tsp liquid smoke , optional

Directions:

  1. Cut chicken wings into three sections; discard wing tip section.
  2. Place chicken wings in two greased 15 x10 x1 baking pans.
  3. Bake uncovered at 375 degrees for 30 minutes; drain.
  4. Turn wings; bake 20-25 minutes longer or until juices run clear.
  5. Meanwhile, in a large saucepan, combine the remaining ingredients.
  6. Bring to a boil.
  7. Reduce heat; simmer, uncovered, for 25-30 minutes.
  8. Drain wings; place a third of them in a 5 quart slow cooker.
  9. Top with about 1 cup of sauce.
  10. Repeat layers twice.
  11. Cover and cook on low for 3-4 hours.
  12. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.85 Kcal (3834 kJ)
Calories from fat 435.83 Kcal
% Daily Value*
Total Fat 48.43g 75%
Cholesterol 285.71mg 95%
Sodium 2002.88mg 83%
Potassium 697.22mg 15%
Total Carbs 70.36g 23%
Sugars 37.09g 148%
Dietary Fiber 4.71g 19%
Protein 48.93g 98%
Vitamin C 13.9mg 23%
Iron 6mg 33%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 268.08 Kcal (1122 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 75%
Cholesterol 83.63mg 95%
Sodium 586.26mg 83%
Potassium 204.08mg 15%
Total Carbs 20.6g 23%
Sugars 10.86g 148%
Dietary Fiber 1.38g 19%
Protein 14.32g 98%
Vitamin C 4.1mg 23%
Iron 1.8mg 33%
Calcium 36.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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