Directions:
- Cut chicken wings into three sections; discard wing tip sections. Place chicken wings in two greased 15-in. x 10-in. x 1-in. baking pans. Bake, uncovered, at 375° for 30 minutes; drain. Turn wings; bake 20-25 minutes longer or until juices run clear.
- Meanwhile, in a large saucepan, combine the ketchup, vinegar, honey, molasses, salt, Worcestershire sauce, onion powder and chili powder. Add liquid smoke if desired. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes.
- Drain wings; place a third of them in a 5-qt. slow cooker. Top with about 1 cup sauce. Repeat layers twice. Cover and cook on low for 3-4 hours. Stir before serving. Yield: about 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.19 Kcal (788 kJ) | ||
| Calories from fat | 90.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Cholesterol | 59.52mg | 20% | |
| Sodium | 417.63mg | 17% | |
| Potassium | 144.8mg | 3% | |
| Total Carbs | 13.95g | 5% | |
| Sugars | 7.02g | 28% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 267.61 Kcal (1120 kJ) | ||
| Calories from fat | 129.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 16% | |
|---|---|---|---|
| Cholesterol | 84.64mg | 20% | |
| Sodium | 593.85mg | 17% | |
| Potassium | 205.9mg | 3% | |
| Total Carbs | 19.84g | 5% | |
| Sugars | 9.98g | 28% | |
| Dietary Fiber | 1.4g | 4% | |
| Protein | 14.5g | 20% | |
| Vitamin C | 4.1mg | 5% | |
| Iron | 1.8mg | 7% | |
| Calcium | 37.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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