Barbecued Burgers Recipe

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Barbecued Burgers
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Ingredients
18
Count
Nutrition
832
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup ketchup
  • 1/2 cup packed brown sugar
  • 1/3 cup sugar
  • 1/4 cup honey
  • 1/4 cup molasses
  • 1/4 tsp salt
  • 1/4 tsp liquid smoke
  • 1/8 tsp pepper
  • 1/4 tsp onion salt
  • 1/4 tsp garlic salt
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1 1/2 lbs ground beef

Directions:

  1. In a small saucepan, combine the first 10 ingredients. Bring to a boil. Remove from the heat. Set aside 1 cup barbecue sauce to serve with burgers.
  2. In a bowl, combine the egg, oats, 1/4 cup of the remaining barbecue sauce, onion salt, garlic salt, pepper and salt. Crumble beef over mixture; mix well. Shape into six patties. Grill, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 160°, basting with 1/2 cup barbecue sauce during the last 5 minutes. Serve on buns with toppings of your choice and reserved barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.33 Kcal (3485 kJ)
Calories from fat 282.77 Kcal
% Daily Value*
Total Fat 31.42g 48%
Cholesterol 102.57mg 34%
Sodium 807.76mg 34%
Potassium 600.15mg 13%
Total Carbs 106.95g 36%
Sugars 55.19g 221%
Dietary Fiber 2.93g 12%
Protein 32.33g 65%
Vitamin C 9.4mg 16%
Iron 4.9mg 27%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 273.49 Kcal (1145 kJ)
Calories from fat 92.91 Kcal
% Daily Value*
Total Fat 10.32g 48%
Cholesterol 33.7mg 34%
Sodium 265.42mg 34%
Potassium 197.2mg 13%
Total Carbs 35.14g 36%
Sugars 18.13g 221%
Dietary Fiber 0.96g 12%
Protein 10.62g 65%
Vitamin C 3.1mg 16%
Iron 1.6mg 27%
Calcium 33.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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