Honey BBQ Dipping Sauce (Kfc Copycat) Recipe

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Ingredients:

Serving

1 1/2 cups ketchup
1/3 cup white vinegar
1/8 cup molasses
1/8 cup corn syrup
1/4 cup honey
1 tsp liquid smoke flavoring
1/2 tsp salt
1/4 tsp garlic powder
1/8 tsp onion powder
1 tsp msg
1/4 tsp chili powder

Directions:

In a sauce pan combine all of the above and bring to a simmer.
Simmer for 5 minutes and keep warm.
When you are ready to eat the chicken dip in and allow the chicken to drain for 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.94 Kcal (2562 kJ)
Calories from fat	255.77 Kcal
		% Daily Value*
Total Fat	28.42g	44%
Sodium	912.79mg	38%
Potassium	182.88mg	4%
Total Carbs	84.13g	28%
Sugars	37.72g	151%
Dietary Fiber	3.64g	15%
Protein	5.39g	11%
Vitamin C	20.6mg	34%
Iron	1.5mg	8%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	378.68 Kcal (1585 kJ)
Calories from fat	158.27 Kcal
		% Daily Value*
Total Fat	17.59g	44%
Sodium	564.84mg	38%
Potassium	113.17mg	4%
Total Carbs	52.06g	28%
Sugars	23.34g	151%
Dietary Fiber	2.25g	15%
Protein	3.33g	11%
Vitamin C	12.8mg	34%
Iron	0.9mg	8%
Calcium	39.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
17

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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