Directions:
- Pour tangerine juice into blender.
- Add banana broken into pieces, yogurt, cinnamon, cloves and nutmeg; process at high speed for 30 seconds, or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 13.73mg | 1% | |
| Potassium | 279.06mg | 6% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 15.78g | 63% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 32.6mg | 54% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.78 Kcal (263 kJ) | ||
| Calories from fat | 5.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 10.29mg | 1% | |
| Potassium | 208.99mg | 6% | |
| Total Carbs | 13.53g | 6% | |
| Sugars | 11.82g | 63% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 1.33g | 4% | |
| Vitamin C | 24.4mg | 54% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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