Directions:
- Place the slices of lemon, ginger and the cayenne pepper into a coffee mug.
- Add the hot water.
- Let steep for 2 minutes.
- Wake up!
- Note: you can add sugar or sweetener if you want, honey would go very nicely with this.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.91 Kcal (88 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 6.54mg | 0% | |
| Potassium | 101.66mg | 2% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 6.98 Kcal (29 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.18mg | 0% | |
| Potassium | 33.91mg | 2% | |
| Total Carbs | 2.04g | 2% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 0.23g | 1% | |
| Vitamin C | 10.4mg | 52% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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