N'dizi No Kastad (Banana Custard, Zanzibar Style) Recipe

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N'dizi No Kastad (Banana Custard, Zanzibar Style)
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Ingredients
7
Count
Nutrition
221
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. If a mix is used, prepare the vanilla pudding or custard.
  2. Slice the bananas and heap in 6 to 8 champagne or other wine glasses.
  3. Spoon the custard over the bananas.
  4. Chill and permit the custard to set.
  5. Mix the topping ingredients together; place a heaping tablespoonful of the topping on each pudding.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.83 Kcal (925 kJ)
Calories from fat 48.74 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 9.45mg 3%
Sodium 165.33mg 7%
Potassium 343.75mg 7%
Total Carbs 40.35g 13%
Sugars 31.6g 126%
Dietary Fiber 2.15g 9%
Protein 4.87g 10%
Vitamin C 4.7mg 8%
Iron 0.3mg 1%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 130.6 Kcal (547 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 8%
Cholesterol 5.59mg 3%
Sodium 97.78mg 7%
Potassium 203.3mg 7%
Total Carbs 23.86g 13%
Sugars 18.69g 126%
Dietary Fiber 1.27g 9%
Protein 2.88g 10%
Vitamin C 2.8mg 8%
Iron 0.2mg 1%
Calcium 67.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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