Directions:
- Preheat oven to 350. Combine all ingredients except the sliced banana- you may need to add or subtract liquid depending on how your batter looks. Pour batter in to greased muffin cups. (I prefer using paper liners). Before baking, put one slice of banana on each muffin. Bake for 18 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1610.2 Kcal (6742 kJ) | ||
| Calories from fat | 28.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Sodium | 16.06mg | 1% | |
| Potassium | 877.75mg | 19% | |
| Total Carbs | 360.75g | 120% | |
| Sugars | 108.34g | 433% | |
| Dietary Fiber | 13.56g | 54% | |
| Protein | 32.61g | 65% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 217.57 Kcal (911 kJ) | ||
| Calories from fat | 3.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 5% | |
|---|---|---|---|
| Sodium | 2.17mg | 1% | |
| Potassium | 118.6mg | 19% | |
| Total Carbs | 48.75g | 120% | |
| Sugars | 14.64g | 433% | |
| Dietary Fiber | 1.83g | 54% | |
| Protein | 4.41g | 65% | |
| Vitamin C | 1.8mg | 22% | |
| Iron | 0.4mg | 18% | |
| Calcium | 11mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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