Directions:
- Combine all ingredients till just mixed. Do not overmix.
- Scoop a heaping spoonfuls into greased muffin tins top each with a bit of sugar and bake at 350 (200 Celsius) for 20-25 minutes, until muffins begin to brown on top. Serve warm with butter. Makes 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.58 Kcal (928 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 610.94mg | 25% | |
| Potassium | 292.34mg | 6% | |
| Total Carbs | 40.59g | 14% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 125.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 252.87 Kcal (1059 kJ) | ||
| Calories from fat | 55.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 8% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 697.23mg | 25% | |
| Potassium | 333.63mg | 6% | |
| Total Carbs | 46.32g | 14% | |
| Sugars | 12.43g | 44% | |
| Dietary Fiber | 4.59g | 16% | |
| Protein | 4.35g | 8% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 1.9mg | 9% | |
| Calcium | 143.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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