Directions:
- Preheat oven to 475°.
- Place crumbled polenta in an 11 x 7-inch baking dish coated with cooking spray. Top with chili and cheddar cheese. Bake at 475° for 13 minutes or until bubbly. Top each serving with 1 tablespoon salsa and 1 tablespoon reduced-fat sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.89 Kcal (192 kJ) | ||
| Calories from fat | 18.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 2% | |
| Sodium | 177.85mg | 7% | |
| Potassium | 105.21mg | 2% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.5mg | 17% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 98.6 Kcal (413 kJ) | ||
| Calories from fat | 39.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 3% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 2% | |
| Sodium | 382.16mg | 7% | |
| Potassium | 226.07mg | 2% | |
| Total Carbs | 11.01g | 2% | |
| Sugars | 1.95g | 4% | |
| Dietary Fiber | 1.64g | 3% | |
| Protein | 4.66g | 4% | |
| Vitamin C | 15mg | 12% | |
| Vitamin A | 1.1mg | 17% | |
| Calcium | 140.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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