Directions:
- Cut eggs in half lengthwise.
- Remove yolks and set whites aside.
- In small bowl, mash yolks with fork.
- Stir in remaining ingredients until well blended.
- Refill whites, using one heaping tablespoon yolk mixture for each egg half.
- Chill to blend flavors.
- Garnish with green onions, red pepper strips, or parsley, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.54 Kcal (203 kJ) | ||
| Calories from fat | 30.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 94.3mg | 31% | |
| Sodium | 102.93mg | 4% | |
| Potassium | 61.55mg | 1% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.71 Kcal (531 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 5% | |
|---|---|---|---|
| Cholesterol | 246.17mg | 31% | |
| Sodium | 268.69mg | 4% | |
| Potassium | 160.67mg | 1% | |
| Total Carbs | 2.95g | 0% | |
| Sugars | 1.66g | 3% | |
| Dietary Fiber | 0.55g | 1% | |
| Protein | 9.48g | 7% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 0.7mg | 1% | |
| Calcium | 53.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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