Bell Pepper-Zucchini Fajitas Recipe

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Nutrition

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Total time

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Ingredients:

Serving

8 fajita-size whole-wheat flour tortillas
1 1/2 tsp canola oil
1 thinly sliced red pepper
1 thinly sliced green pepper
2 medium zucchini, thinly sliced
1 large onion, thinly sliced
1/4 tsp salt
1/2 cup bottled salsa (your favorite )
1/4 cup reduced-fat sour cream

Directions:

Heat tortillas as package directs.
Meanwhile heat oil in a large non-stick skillet over medium-high heat.
Add peppers, zucchini and onions; saute 5 to 6 minutes until crisp-tender and slightly browned.
Season with salt.
MIX Salsa with sour cream.
Top tortillas equally with vegetables, then salsa mixture, and roll up.
Or just let everyone make their own.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.69 Kcal (342 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Cholesterol	5.03mg	2%
Sodium	388.28mg	16%
Potassium	317.82mg	7%
Total Carbs	10.09g	3%
Sugars	4.59g	18%
Dietary Fiber	2.65g	11%
Protein	2.79g	6%
Vitamin C	67.2mg	112%
Iron	0.1mg	0%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	53.94 Kcal (226 kJ)
Calories from fat	21.99 Kcal
		% Daily Value*
Total Fat	2.44g	6%
Cholesterol	3.32mg	2%
Sodium	256.39mg	16%
Potassium	209.87mg	7%
Total Carbs	6.67g	3%
Sugars	3.03g	18%
Dietary Fiber	1.75g	11%
Protein	1.84g	6%
Vitamin C	44.4mg	112%
Calcium	29.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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