| Amount Per 1 Serving | |||
| Calories | 216.88 Kcal (908 kJ) | ||
| Calories from fat | 56.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 107.81mg | 36% | |
| Sodium | 658.72mg | 27% | |
| Potassium | 352.76mg | 8% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 24.94g | 50% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.53 Kcal (609 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 10% | |
|---|---|---|---|
| Cholesterol | 72.34mg | 36% | |
| Sodium | 442.01mg | 27% | |
| Potassium | 236.71mg | 8% | |
| Total Carbs | 10.61g | 5% | |
| Sugars | 1.6g | 10% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 16.73g | 50% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.