Taco Salad with Ground Turkey Recipe

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Taco Salad with Ground Turkey
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Ingredients
9
Count
Nutrition
2815
Calories
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Ingredients:

  • 2/3 cup water
  • 1 1/4 oz taco seasoning
  • 1 cup lettuce
  • 1/2 small tomato
  • 1/2 cup cheese
  • 1 tbsp salsa
  • 1 tbsp sour cream

Directions:

  1. Brown turkey
  2. Add water and seasoning
  3. Combine all other ingredients for salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2815.31 Kcal (11787 kJ)
Calories from fat 1418.52 Kcal
% Daily Value*
Total Fat 157.61g 242%
Cholesterol 622.11mg 207%
Sodium 4610.97mg 192%
Potassium 2998.67mg 64%
Total Carbs 171.08g 57%
Sugars 14.43g 58%
Dietary Fiber 31.18g 125%
Protein 191.6g 383%
Vitamin C 8mg 13%
Iron 12.4mg 69%
Calcium 1519.3mg 152%
Amount Per 100 g
Calories 180.52 Kcal (756 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 242%
Cholesterol 39.89mg 207%
Sodium 295.66mg 192%
Potassium 192.28mg 64%
Total Carbs 10.97g 57%
Sugars 0.93g 58%
Dietary Fiber 2g 125%
Protein 12.29g 383%
Vitamin C 0.5mg 13%
Iron 0.8mg 69%
Calcium 97.4mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.6
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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