Directions:
- Brown turkey. Drain. Let cool.
- Stir in the aparagus, onion, orange, pepper and almonds.
- Whisk together the mayonnaise, dijon, sour cream, ginger, salt and pepper.
- Toss with turkey mix to coat.
- Serve with lettuce at table.
- Wrap in leaves to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.06 Kcal (1219 kJ) | ||
| Calories from fat | 122.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 21% | |
|---|---|---|---|
| Cholesterol | 87.38mg | 29% | |
| Sodium | 259.48mg | 11% | |
| Potassium | 897.19mg | 19% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 30.45g | 61% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.5mg | 58% | |
| Calcium | 126.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 73.13 Kcal (306 kJ) | ||
| Calories from fat | 30.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 21% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 29% | |
| Sodium | 65.2mg | 11% | |
| Potassium | 225.42mg | 19% | |
| Total Carbs | 3.4g | 5% | |
| Sugars | 1.32g | 21% | |
| Dietary Fiber | 1.5g | 24% | |
| Protein | 7.65g | 61% | |
| Vitamin C | 6.5mg | 43% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.6mg | 58% | |
| Calcium | 31.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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