Nachos / Taco Dip Recipe

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Nachos / Taco Dip
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Ingredients
7
Count
Nutrition
257
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine together softened cream cheese and sour cream in a blender (or with hand mixer).
  2. Add in Taco Seasoning and mix well.
  3. Smooth into flat pie dish.
  4. Add lettuce, tomatoes, cheese as preferred.
  5. Serve Chilled with Nacho Chips (Bite Size are best!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.74 Kcal (1075 kJ)
Calories from fat 99.47 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 11.55mg 4%
Sodium 471.28mg 20%
Potassium 156.92mg 3%
Total Carbs 35.92g 12%
Sugars 0.35g 1%
Dietary Fiber 2.62g 10%
Protein 4.96g 10%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 402.65 Kcal (1686 kJ)
Calories from fat 156.01 Kcal
% Daily Value*
Total Fat 17.33g 17%
Cholesterol 18.12mg 4%
Sodium 739.12mg 20%
Potassium 246.1mg 3%
Total Carbs 56.33g 12%
Sugars 0.56g 1%
Dietary Fiber 4.11g 10%
Protein 7.78g 10%
Vitamin C 0.1mg 0%
Iron 1.6mg 6%
Calcium 143.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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