Directions:
- Brown beef; drain.
- Add taco seasoning and some water.
- Simmer a few minutes then add beans and simmer until cooked down as desired.
- Make salad, adding meat mixture and chips last.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1216.68 Kcal (5094 kJ) | ||
| Calories from fat | 646.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.84g | 111% | |
|---|---|---|---|
| Cholesterol | 129.83mg | 43% | |
| Sodium | 1912.87mg | 80% | |
| Potassium | 1015.61mg | 22% | |
| Total Carbs | 92.41g | 31% | |
| Sugars | 24.81g | 99% | |
| Dietary Fiber | 11.7g | 47% | |
| Protein | 45.2g | 90% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 4mg | 22% | |
| Calcium | 527.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 197.77 Kcal (828 kJ) | ||
| Calories from fat | 105.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 111% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 43% | |
| Sodium | 310.93mg | 80% | |
| Potassium | 165.08mg | 22% | |
| Total Carbs | 15.02g | 31% | |
| Sugars | 4.03g | 99% | |
| Dietary Fiber | 1.9g | 47% | |
| Protein | 7.35g | 90% | |
| Vitamin C | 2.1mg | 21% | |
| Iron | 0.6mg | 22% | |
| Calcium | 85.8mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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