Directions:
- In a skillet, cook beef over medium heat until no longer pink; drain.
- Add the beans, onion and taco seasoning.
- Unroll crescent roll dough. Press onto the bottom and up the sides of a greased 13x9x2 inch baking dish; seal seams and preforations.
- Spread beef mixture over crust; sprinkle with cheeses.
- Bake, uncovered, at 350* for 30 minutes or until golden brown. Sprinkle with toppings of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.89 Kcal (1658 kJ) | ||
| Calories from fat | 218.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 37% | |
|---|---|---|---|
| Cholesterol | 93.19mg | 31% | |
| Sodium | 634.36mg | 26% | |
| Potassium | 332.27mg | 7% | |
| Total Carbs | 8.03g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 36.59g | 73% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 650.4mg | 65% | |
| Amount Per 100 g | |||
| Calories | 230.49 Kcal (965 kJ) | ||
| Calories from fat | 127.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 37% | |
|---|---|---|---|
| Cholesterol | 54.26mg | 31% | |
| Sodium | 369.33mg | 26% | |
| Potassium | 193.45mg | 7% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 0.87g | 6% | |
| Dietary Fiber | 0.85g | 6% | |
| Protein | 21.3g | 73% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 12% | |
| Calcium | 378.7mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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