Directions:
- Brown and drain hamburger.
- Mix beans and taco seasoning with hamburger.
- Spread in the bottom of a 9x9-inch pan.
- Mix taco sauce and sour cream; spread over the hamburger mixture.
- Top with grated cheese.
- Bake at 350° for 25 to 30 minutes.
- Serve hot with tortilla chips or your favorite dipper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.08 Kcal (3760 kJ) | ||
| Calories from fat | 510.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.72g | 87% | |
|---|---|---|---|
| Cholesterol | 173.24mg | 58% | |
| Sodium | 1308.05mg | 55% | |
| Potassium | 484.07mg | 10% | |
| Total Carbs | 48.81g | 16% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 48.12g | 96% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.8mg | 27% | |
| Calcium | 1051.9mg | 105% | |
| Amount Per 100 g | |||
| Calories | 307.11 Kcal (1286 kJ) | ||
| Calories from fat | 174.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.4g | 87% | |
|---|---|---|---|
| Cholesterol | 59.24mg | 58% | |
| Sodium | 447.31mg | 55% | |
| Potassium | 165.54mg | 10% | |
| Total Carbs | 16.69g | 16% | |
| Sugars | 2.82g | 33% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 16.46g | 96% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 27% | |
| Calcium | 359.7mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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