Sizzling Southwest Burgers Recipe

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Sizzling Southwest Burgers
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Ingredients
8
Count
Nutrition
527
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat grill for high heat.
  2. In a large bowl, mix together the ground beef, taco seasoning mix, bell pepper and onion using your hands. Form into 6 patties.
  3. Lightly oil the grill grate. Cook burger patties for 5 minutes per side, or until well done. Place buns cut side down onto the grill to toast during the last minute or so. Top each burger with a slice of cheese before removing from the grill. Serve burgers on toasted buns topped with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.1 Kcal (2207 kJ)
Calories from fat 216.76 Kcal
% Daily Value*
Total Fat 24.08g 37%
Cholesterol 100.12mg 33%
Sodium 430.24mg 18%
Potassium 501.6mg 11%
Total Carbs 41.32g 14%
Sugars 8.16g 33%
Dietary Fiber 1.82g 7%
Protein 36.42g 73%
Vitamin C 9mg 15%
Vitamin A 0.2mg 7%
Iron 7.5mg 41%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 200.36 Kcal (839 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 37%
Cholesterol 38.06mg 33%
Sodium 163.54mg 18%
Potassium 190.66mg 11%
Total Carbs 15.71g 14%
Sugars 3.1g 33%
Dietary Fiber 0.69g 7%
Protein 13.84g 73%
Vitamin C 3.4mg 15%
Vitamin A 0.1mg 7%
Iron 2.8mg 41%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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