Directions:
- In skillet, brown the beef; drain. Add the taco seasoning and prepare according to the package directions.
- Spoon meat into greased 13 x 9 x 2-inch baking dish.
- In a bowl, beat eggs and milk. Add the Bisquick and pepper; mix well. Pour over the meat.
- Bake uncovered at 400°F for 20 to 25 minutes or until golden brown. Cool for 5 to 10 minutes. Spread sour cream over the top and sprinkle with lettuce, tomato, green pepper, green onions, and cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.23 Kcal (2115 kJ) | ||
| Calories from fat | 285.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.68g | 49% | |
|---|---|---|---|
| Cholesterol | 187.29mg | 62% | |
| Sodium | 516.54mg | 22% | |
| Potassium | 555.47mg | 12% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 34.89g | 70% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 3.7mg | 21% | |
| Calcium | 309.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 182 Kcal (762 kJ) | ||
| Calories from fat | 102.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 49% | |
|---|---|---|---|
| Cholesterol | 67.47mg | 62% | |
| Sodium | 186.07mg | 22% | |
| Potassium | 200.1mg | 12% | |
| Total Carbs | 7.42g | 7% | |
| Sugars | 0.99g | 11% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 12.57g | 70% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 1.3mg | 21% | |
| Calcium | 111.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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