Swiss Pork Chops With Mustard Sauce Recipe

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Ingredients:

Serving

6 pork loin chops
2 tbsp flour
1 tsp salt
1/4 tsp pepper
2 tbsp butter or 2 tbsp margarine
1/4 cup white wine
1 tbsp lemon juice
1 1/2 tbsp flour
1 cup light cream
2 tbsp dijon mustard
1 dash cayenne pepper

Directions:

Dry chops and cover with the flour, salt and pepper.
Brown in hot butter on both sides, about 20 minutes.
Add wine and lemon juice and simmer for about 45 or 50 minutes, or until tender. Remove to warm serving platter.
Make mustard sauce. Stir flour into drippings in skillet until smooth.
Stir in cream, mustard and cayenne.
Boil, stirring 1 minute.
Serve chops with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261 Kcal (1093 kJ)
Calories from fat	118.26 Kcal
		% Daily Value*
Total Fat	13.14g	20%
Cholesterol	72.72mg	24%
Sodium	646.49mg	27%
Potassium	514.24mg	11%
Total Carbs	9.88g	3%
Sugars	3.86g	15%
Dietary Fiber	0.79g	3%
Protein	23.62g	47%
Vitamin C	2.2mg	4%
Iron	1.9mg	11%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	146.49 Kcal (613 kJ)
Calories from fat	66.37 Kcal
		% Daily Value*
Total Fat	7.37g	20%
Cholesterol	40.81mg	24%
Sodium	362.84mg	27%
Potassium	288.62mg	11%
Total Carbs	5.54g	3%
Sugars	2.17g	15%
Dietary Fiber	0.44g	3%
Protein	13.25g	47%
Vitamin C	1.2mg	4%
Iron	1.1mg	11%
Calcium	22.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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