Pork Chops With Mustard & Shallot Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat a little oil in a non-stick frying pan.
Season the chops then fry for about 4 minutes on each side and remove. Tip the shallots into the pan and cook for about 5 minutes, keep warm.
Add the vinegar and reduce for a few more minutes then add the wine and cook for a couple of minutes.
Stir in the mustard and cream and bubble away until thickened.
Serve with the pork chops and green beans.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.26 Kcal (692 kJ)
Calories from fat	10.04 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Sodium	106.32mg	4%
Potassium	594.79mg	13%
Total Carbs	30.24g	10%
Sugars	14.51g	58%
Dietary Fiber	5.17g	21%
Protein	5.36g	11%
Vitamin C	13.3mg	22%
Iron	1.8mg	10%
Calcium	64.3mg	6%

Amount Per 100 g
Calories	74.95 Kcal (314 kJ)
Calories from fat	4.56 Kcal
		% Daily Value*
Total Fat	0.51g	2%
Sodium	48.22mg	4%
Potassium	269.75mg	13%
Total Carbs	13.71g	10%
Sugars	6.58g	58%
Dietary Fiber	2.35g	21%
Protein	2.43g	11%
Vitamin C	6mg	22%
Iron	0.8mg	10%
Calcium	29.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon With Lemon- Butter -Caper Sauce

Olive oil, Skinless salmon fillets, Salt and pepper and 7 more..
Fennel-Rubbed Pork Tenderloin with Shallot-Onion Agrodolce

Olive oil, Vertically sliced onion, Sliced shallots, Sugar and 12 more..
Potato and Blue Cheese Salad

Olive oil, Apple cider vinegar, Minced shallots and 10 more..
Chicken with White Wine Sauce

Olive oil, Skinless, boneless chicken breast halves and 4 more..
Paella

Olive oil, Garlic cloves, crushed, Shallots, sliced and 16 more..
Summer Chicken Sauté with Tomato-Basil Sauce

Olive oil, Skinless boneless chicken breast halves and 6 more..
Chicken Scaloppine With Saffron Cream Sauce - Giada

Olive oil and 10 more..
Rici E Bisi (Italian Rice and Peas) (Rice Cooker)

Olive oil, Unsalted butter and 10 more..
Romantic Chicken Scallopine With Saffron Cream Sauce

Olive oil, Chicken cutlet, Shallots, sliced and 9 more..

Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Herbal Crusted Pork Chops With Mustard Cream Sauce

Pork loin chops with bone, Whole grain mustard and 12 more..
Pork Chops With Mustard & Sour Cream Sauce

Chicken broth, Sour cream, Dijon mustard and 6 more..
Pork Chops in Mustard Mushroom Sauce

Shallot, minced, Vegetable oil, Vegetable oil and 6 more..
Pork Chops, With Mustard or Horseradish

Pork chops, Salt, Pepper and 4 more..
Pork Chops With Sour Cream Sauce

Pork loin chops (3/4 inch thick ), Dried sage, Salt and 6 more..
Pork Chops With Cherry Pan Sauce

Extra virgin olive oil, Butter, divided and 8 more..
Pork Chops with Tangy Honey Sauce

Garlic, Apple cider vinegar, Soy sauce, Honey and 3 more..
Pork Chops With Dijon Cream Sauce

Boneless center cut pork chops (1/2 inch thick ), Salt and 5 more..
Pork Chops With Tangy Onion Sauce

Pork chops, Salt, Pepper, Vegetable oil, Onion, chopped and 5 more..
Pork Chops With Blue Cheese Sauce