Directions:
- Put all ingredients except salmon in food processor.
- Blend ingredients together until well combined and basil is fine.
- Put some of the sauce in bottom of baking dish that has been lightly sprayed with Pam Cooking Spray.
- Place salmon in dish and mound rest of sauce over salmon.
- Bake in a 400 degree oven for 20 minutes or until done to your preference. I cook mine for the 20 minutes and then take out of oven and cover loosely with foil for another 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.42 Kcal (881 kJ) | ||
| Calories from fat | 160.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 207.57mg | 9% | |
| Potassium | 87.74mg | 2% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 161.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 253.71 Kcal (1062 kJ) | ||
| Calories from fat | 193.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.45g | 27% | |
|---|---|---|---|
| Cholesterol | 13.26mg | 4% | |
| Sodium | 250.27mg | 9% | |
| Potassium | 105.79mg | 2% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 6.23g | 10% | |
| Vitamin C | 9.8mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 194.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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