Spinach with Pine Nuts and Raisins Recipe

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Ingredients:

Serving

1/3 cup golden raisins
1/3 cup pine nuts
3 garlic cloves, minced
1/4 cup olive oil
2 packages (10 oz each) fresh spinach , torn
1/4 tsp salt
1/8 tsp pepper

Directions:

Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain and set aside.
In a Dutch oven, cook pine nuts and garlic in oil over medium heat for 2 minutes. Stir in raisins; cook 1 minute longer. Stir in the spinach, salt and pepper; cook for 4-5 minutes or just until tender. Serve with a slotted spoon. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.35 Kcal (688 kJ)
Calories from fat	129.52 Kcal
		% Daily Value*
Total Fat	14.39g	22%
Sodium	105.86mg	4%
Potassium	171.46mg	4%
Total Carbs	9.13g	3%
Sugars	5.67g	23%
Dietary Fiber	0.89g	4%
Protein	1.69g	3%
Vitamin C	3.5mg	6%
Iron	0.9mg	5%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	443.28 Kcal (1856 kJ)
Calories from fat	349.34 Kcal
		% Daily Value*
Total Fat	38.82g	22%
Sodium	285.54mg	4%
Potassium	462.45mg	4%
Total Carbs	24.63g	3%
Sugars	15.28g	23%
Dietary Fiber	2.4g	4%
Protein	4.56g	3%
Vitamin C	9.3mg	6%
Iron	2.6mg	5%
Calcium	49.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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